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Monday 9.24.2018

Monday 9.24.2018

For Time ( 19 min ) :

40 Weighted Pistols 53/35

30 Deficit Push Ups

20 Knees to Elbows

10 KB Overhead Squats 53/35 ( Right Arm )

10 KB Overhead Squats 53/35 ( Left Arm )

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