Call: (812) 584.6786 | Email:


Blog Subtitle

Monday 2.24.2014

Execute the following unbroken, for time, and max load:

Snatch, 5 reps

Clean and Jerk w/ 2 Kettlebells, 30 reps

Russian Kettlebell Swings w/ 2 Kettlebells, 31 reps

Kettlebell Goblet Squats w/ 2 Kettlebells, 32 reps

Clean and Jerk, 5 reps


Post time and loads.

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top