Wednesday 12.12.2018
Complete as many calories as possible in 30-minutes
Bike: switch every 10 cals for 10 min
Ski: switch every 12 cals for 10 min
Row: switch every 15 cals for 10 min
MAX TEAM CALS
Wednesday 12.12.2018
Complete as many calories as possible in 30-minutes
Bike: switch every 10 cals for 10 min
Ski: switch every 12 cals for 10 min
Row: switch every 15 cals for 10 min
MAX TEAM CALS