Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Wednesday 1.2.2019

Wednesday 1.2.2019

For time:

• Row 500m

• 40 Air Squats

• 30 Sit-ups

• 20 Push-ups

• 10 Pull-ups

Leave a reply

Your email address will not be published. Required fields are marked *

WordPress spam blocked by CleanTalk.
Back to Top