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Monday 1.28.2019

Monday 1.28.2019

25 min AMRAP, with a partner:

P1: Hang From Bar

P2: 10 KBS, 70/53

P1: Sandbag Hold, 150/100

P2: 15 Wallballs, 30/20

P1: Active Air Squat

P1: Single Arm OH Lunge, 20 reps, 50/35

*Partners will switch after each round

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