Tuesday 2.19.2019
“Nasty Girls”
3 rounds for time of:
• 50 Squats
• 7 Muscle-ups
• 135 lb Hang power cleans, 10 reps
Tuesday 2.19.2019
“Nasty Girls”
3 rounds for time of:
• 50 Squats
• 7 Muscle-ups
• 135 lb Hang power cleans, 10 reps