Monday 3.11.2019
5 Rounds
15 Burpees
5 Deadlifts**
Deadlifts progress in load per round
M: 225-275-315-365-405
W: 155-185-205-255-305
Monday 3.11.2019
5 Rounds
15 Burpees
5 Deadlifts**
Deadlifts progress in load per round
M: 225-275-315-365-405
W: 155-185-205-255-305