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Monday 3.24.2014

Complete the 30 reps of each of the following for time:

Deadlift 225#/165#

Dumbbell Push Press 30#/20#

Power Clean 185#/135#

Dumbbell Walking Lunges 30#/20#

Hang Squat Clean 135#/95#

Dumbbell Deadlift 30#/20#

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