ANNOUNCEMENT: the city of Indianapolis is working on the water lines in front of our building. We won’t have water in our building until 8am. If you plan on showering, using the toilet, or any thing else that requires water, please wait until 8am to attend.
HERO WOD
“JUSTIN”
30-20-10
Body-weight bench press
Body-weight back squat
Strict Pull-ups
U.S. Marine Corps Sgt. Justin M. Hansen, 26, of Traverse City, Michigan–assigned to the 2nd Marine Special Operations Battalion, based in Camp Lejeune, North Carolina–died July 24, 2012, in Badghis Province, Afghanistan, while conducting combat operations. He is survived by his parents, Vickie Hayes and Richard Hansen; stepmother, Shawna Hansen; stepfather, Steven C. Cornell; sisters, Adrienne Russell, Morgan Compton and Veronica Compton; stepbrothers, Jeremy Borey and Adam Cornell; and stepsister, Jessica Borey.
post time to comments.