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Thursday 4.24.2014

Complete the following:

50 reps of

Deadlifts 135#/95#

Box Step Over, 24″

Rest 3 minutes

40 reps of

Deadlifts 135#/95#

Box Step Over, 24″

Rest 2 minutes

30 reps of

Deadlifts 135#/95#

Box Step Over, 24″

 

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