Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Monday 7.14.2014

Benchmark

“Grace”

30 reps

Clean and Jerk, 135/95#

Then,

2 minute transition

Within 6 minutes:

Clean and Jerk

Max Load

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top