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Wednesday 6.24.2015

Complete for time

BURNER
50 Front Squat, 95#/65#
Every minute on the minute do 5 Box Step Ups, 20″ for all

FITNESS
50 Front Squats, 125#/85#
Every minute on the minute do 5 Box Jumps, 20″ for all

RX
50 Front Squats, 155#/105#
Every minute on the minute do 5 Box Jumps, 24″/20″

Post time when finished with all Front Squats.

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