Complete as many rounds and reps as possible in 12 minutes of:
BURNER
100m plate carry, 25#/15#
Dumbbell Snatch 10 reps, 25#/15#
Ring Rows, 10 reps
FITNESS
100m plate carry, 35#/25#
Dumbbell Squat Snatch 10 reps, 35#/20#
Ring Rows, 10 reps
RX
100m plate carry, 45#/25#
Dumbbell Squat Snatch 10 reps, 45#/25#
Ring Rows, 10 reps
Post rounds and reps to comments.