Complete as many rounds and reps as possible in 5 minutes of:
BURNER
Run 50m
5 jumping pull-ups
FITNESS
Run 50m
5 Pull-ups
RX
Run 50m
5 Chest-to-Bar Pull-ups
Post rounds and reps to comments.
Complete as many rounds and reps as possible in 5 minutes of:
BURNER
Run 50m
5 jumping pull-ups
FITNESS
Run 50m
5 Pull-ups
RX
Run 50m
5 Chest-to-Bar Pull-ups
Post rounds and reps to comments.