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Monday 11.2.2015

For time

BURNER
3 RFT
20 DB pulley 55/35
15 Thrusters, 75/55

FITNESS
3 RFT
15ft-Rope Climb 3 ascents
15 Thrusters, 95/65

RX
15ft-Rope Climb 3 ascents
15 Thrusters, 115/75
15ft-L-sit Rope Climb 2 ascents
15 Thrusters, 115/75
15ft-Legless Rope Climb 1 ascent
15 Thrusters, 115/75

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