Complete as many reps as possible in 20 minutes of
BURNER
5 Burpees
10 Abmat Sit-ups
30 Single Unders
FITNESS
5 Burpees
10 Abmat Sit-ups
15 Double Unders
RX
5 Burpees
10 GHD Sit-ups
15 Double Unders
Post reps to comments.
Complete as many reps as possible in 20 minutes of
BURNER
5 Burpees
10 Abmat Sit-ups
30 Single Unders
FITNESS
5 Burpees
10 Abmat Sit-ups
15 Double Unders
RX
5 Burpees
10 GHD Sit-ups
15 Double Unders
Post reps to comments.