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Wednesday 1.13.2016

Complete as many reps as possible in 11 minutes of:

BURNER

75/55 Snatch, 30 reps
Toes-to-Bar, 30 reps
95/65 Snatch, 30 reps
Toes-to-Bar, 30 reps
115/75 Snatch, 30 reps
Toes-to-bar, max reps

FITNESS

115/75 Snatch, 30 reps
Toes-to-Bar, 30 reps
135/95 Snatch, 30 reps
Toes-to-Bar, 30 reps
155/105 Snatch, 30 reps
Toes-to-bar, max reps

RX

135/95 Snatch, 30 reps
Toes-to-Bar, 30 reps
155/105 Snatch, 30 reps
Toes-to-Bar, 30 reps
185/125 Snatch, 30 reps
Toes-to-bar, max reps

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