Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Friday 6.10.2016

Complete the following with a partner for time:

150 – Clean & Jerks 95/65
150 – Burpee over Partner

(Time Cap – 12 Mins)

>Bar can be dropped
>Must complete Clean & Jerks before moving on to burpees

image

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top