-Partner WOD-
Complete 3,000 m Row as a Team for Time
P1 – Rows
-while-
P2 – Farmer’s Walk 20 meters 70/45, then 25 Box Jumps or Box Step Ups 24″/20″
-switch after P2 completes work-
*Note: If P2 stops their work at any point in time, either during Farmer’s Walk or Box Jumps/Step Ups, P1 must STOP rowing
(Time Cap – 14 Mins)