For Time:
Power Snatch 75/55, 50-reps
Push up, 50-reps
Pull-up, 50-reps
Toes-to-Bar, 50-reps
Burpee-to-a-target 6″ above your reach, 50-reps
Box Jumps 24″/20″, 50-reps
(Time Cap: 20-minutes)
For Time:
Power Snatch 75/55, 50-reps
Push up, 50-reps
Pull-up, 50-reps
Toes-to-Bar, 50-reps
Burpee-to-a-target 6″ above your reach, 50-reps
Box Jumps 24″/20″, 50-reps
(Time Cap: 20-minutes)