Wednesday 2.8.2017
For Time:
Row 1200m
DB Overhead Walking Lunges 30-reps, 50/35
Roman Chair Sit-ups 100-reps
(Time Cap: 16-minutes)
Wednesday 2.8.2017
For Time:
Row 1200m
DB Overhead Walking Lunges 30-reps, 50/35
Roman Chair Sit-ups 100-reps
(Time Cap: 16-minutes)