Friday 4.21.2017
#teamagerbomb
Every 5-minutes on the 5-minutes for 5-rounds
5-Calorie Row
5-Thrusters, 75/55
5-bar-facing burpee
5-ball slams, 30/20
5-pull ups
5-wall ball shots, 20/14
(TIME CAP: 25-minutes – Athletes will sprint through each round and rest the remaining time. Score is total time added together of all 5 rounds)