Thursday 4.20.2017
Complete as many reps as possible in 7-minutes
Alternating Dumbbell Power Snatch 10-reps, 50/35-lbs
Double Under 50-reps
Thursday 4.20.2017
Complete as many reps as possible in 7-minutes
Alternating Dumbbell Power Snatch 10-reps, 50/35-lbs
Double Under 50-reps