Wednesday 4.26.2017
For time
Assault Bike 60-calories
Handstand walk 50-ft
Double Under 40-reps
Handstand walk 50-ft
Row 60-calories
(Time cap: 20-minutes)
Wednesday 4.26.2017
For time
Assault Bike 60-calories
Handstand walk 50-ft
Double Under 40-reps
Handstand walk 50-ft
Row 60-calories
(Time cap: 20-minutes)