Thursday 6.29.2017
For time: 10 Squat Jumps
10-ft Handstand Walk
10 Push ups
10 Russian Lunges
10 sit-ups
10 strict Toes-to-bar
10 Ring Dips Time Cap: 12-minutes
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.