Thursday 7.6.2017
With a Partner,
800-1000-lbs Tire Flip, 100-reps
While alternating every minute on the minute between partners
Kettlebell Thrusters 5-reps, 2x 53/35-lbs
Time Cap: 20-minutes
Thursday 7.6.2017
With a Partner,
800-1000-lbs Tire Flip, 100-reps
While alternating every minute on the minute between partners
Kettlebell Thrusters 5-reps, 2x 53/35-lbs
Time Cap: 20-minutes