Tuesday 7.18.2017
Complete the following for time:
Snatch (Power or Squat)
15-reps 95/65
12-reps 115/75
9-reps 135/95
6-reps 185/125
3-reps 215/145
1-rep 225/155
***Time Cap 18-minutes
Tuesday 7.18.2017
Complete the following for time:
Snatch (Power or Squat)
15-reps 95/65
12-reps 115/75
9-reps 135/95
6-reps 185/125
3-reps 215/145
1-rep 225/155
***Time Cap 18-minutes