Call: (812) 584.6786 | Email:


Blog Subtitle

Tuesday 7.25.2017

Tuesday 7.25.2017

With a partner, complete the following movements in 10 minutes:
P1: bear crawl sled drag
P2: Wall balls 
***P1 must sled drag while P2 does wall balls. As soon as P1 breaks on the sled drag, partners must rotate. P2 must sled drag while P1 does wall balls.
Score is wall balls done in 10 minutes.

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top