Friday 8.11.2017
Teams of 2
2 rounds of:
15/10-cal. Assault Bike
8-10-12 reps of partner deadlifts
Bar Unevenly Loaded with 370-lbs
-4×45-lbs on mens side
-3×45 +10-lbs on women side
Time Cap: 16-minutes
***Each team member must complete the assigned assault bike cals before moving on to the deadlifts together.