Friday 8.18.2017
Rope Ascent 15-ft
20 Inverted Box Push ups
Rope Ascent 15-ft
15 Inverted Box Push ups
Rope Ascent 15-ft
10 Inverted Box Push ups
Time Cap: 12-minutes
Friday 8.18.2017
Rope Ascent 15-ft
20 Inverted Box Push ups
Rope Ascent 15-ft
15 Inverted Box Push ups
Rope Ascent 15-ft
10 Inverted Box Push ups
Time Cap: 12-minutes