Tuesday 9.12.2017
For Time
Using a 100-lbs/70-lbs dumbbell
Dumbbell Push Press, Right Arm 30-reps
Dumbbell Push Press,
Left Arm 30-reps
Time Cap: 10-minutes
Tuesday 9.12.2017
For Time
Using a 100-lbs/70-lbs dumbbell
Dumbbell Push Press, Right Arm 30-reps
Dumbbell Push Press,
Left Arm 30-reps
Time Cap: 10-minutes