Wednesday 10.25.2017
12-9-6-3
Wall Ball 30/20, 10’/9′
Burpee Box Jump 30″/24″
Run 400m after every round
Time Cap: 18-minutes
Wednesday 10.25.2017
12-9-6-3
Wall Ball 30/20, 10’/9′
Burpee Box Jump 30″/24″
Run 400m after every round
Time Cap: 18-minutes