Every 4-minutes on the 4-minutes for 6-Rounds
4 Power Snatches, 135/95
2 Rope Climbs, 15-ft
10 Chest-to-Bar Pull-up
**Athletes must start back at power snatch at the top of every 4-minutes.
Time Cap: 24-minutes
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.