Wednesday 11.8.2017
Complete as many rounds as possible in 7 minutes of:
•115-lb. sumo deadlift high-pulls, 5 reps
•5 strict handstand push-ups
Wednesday 11.8.2017
Complete as many rounds as possible in 7 minutes of:
•115-lb. sumo deadlift high-pulls, 5 reps
•5 strict handstand push-ups