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Wednesday 3.7.2018

Wednesday 3.7.2018

With a partner, complete as many rounds and reps as possible in 20-minutes:

10-reps Alternating w/ Partner Sandbag Burpee Over the Box

20-reps Alternating w/ Partner Sandbag Clean

30-ft Sandbag Carry

Men and Women use: 40″ box**

Men use: 150-lbs Sandbag Load

Women use: 100-lbs Sandbag Load

**Hands are allowed to help you get over the box

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