Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Friday 4.13.2018

Friday 4.13.2018

For Time

9-7-5

Power Snatches (135/95)

Bar Facing Burpees

1 min Rest

10-8-6

Power Snatches(115/85)

Bar Facing Burpees

1 min Rest

11-9-7

Power Snatches(105/75)

Bar Facing Burpees

18 Min Cap

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top