Blog

Wednesday 5.2.2018

For time:

30-Calorie Assault Bike

20-Calorie Row

10-Calorie Ski Erg

Then,

30-Calorie Row

20-Calorie Ski Erg

10-Calorie Assault Bike

Then,

30-Calorie Ski Erg

20-Calorie Assault Bike

10-Calorie Row

Time Cap: 17-minutes