Thursday 5.3.2018
30 reps for time of:
• Clean & Jerk 225/155#
Then, with remaining time 1-RM Deadlift
Deadlift for load:
#1: 1 rep
Time Cap: 20-minute
Thursday 5.3.2018
30 reps for time of:
• Clean & Jerk 225/155#
Then, with remaining time 1-RM Deadlift
Deadlift for load:
#1: 1 rep
Time Cap: 20-minute