Friday 5.18.2018
3 rounds for time
Double Unders, 50-reps
Wall Ball Shots 50-reps, 10’/9′ & 20-lbs/14-lbs
TIME CAP:12-minutes
Friday 5.18.2018
3 rounds for time
Double Unders, 50-reps
Wall Ball Shots 50-reps, 10’/9′ & 20-lbs/14-lbs
TIME CAP:12-minutes