Thursday 6.14.2018
5 Rounds
30 Double Unders
10 Single Arm DB Push Press, R. Arm
30 Double Unders
10 Single Arm DB Push Press, L. Arm
Dumbbell: M-55-lbs W-40-lbs
TIME CAP: 12-minutes
Thursday 6.14.2018
5 Rounds
30 Double Unders
10 Single Arm DB Push Press, R. Arm
30 Double Unders
10 Single Arm DB Push Press, L. Arm
Dumbbell: M-55-lbs W-40-lbs
TIME CAP: 12-minutes