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Friday 6.15.2018

Friday 6.15.2018

Establish a Maximum Load for This Complex

High Hang Clean + Hang Clean + Clean + Push Press

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High Hang Clean + Hang Clean + Clean + Push Jerk

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High Hang Clean + Hang Clean + Clean + Split Jerk

**Athlete must not drop the bar for the load to count

TIME CAP: 16-minutes

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