Friday 8.17.2018
Back Squat
1-1-1-1-1
Front Squat
3-3-3
Overhead Squat
5
Post total load of all sets. No misses allowed.
Friday 8.17.2018
Back Squat
1-1-1-1-1
Front Squat
3-3-3
Overhead Squat
5
Post total load of all sets. No misses allowed.