Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Tuesday 9.4.2018

Tuesday 9.4.2018

15-minutes

Complete as many rounds as possible

Run 60m

Ski 10-Calories

Row 20-Calories

Rest 2-minutes

Then,

5-minutes

Complete as many rounds as possible

Run 40m

Ski 5-Calories

Row 10-Calories

Leave a reply

Your email address will not be published. Required fields are marked *

WordPress spam blocked by CleanTalk.
Back to Top