Wednesday 10.31.2018
WEAR A HALLOWEEN COSTUME AND GET A FREE KILL CLIFF
“Ogar”
AMRAP 14 of:
• Snatch (Full Squat), 3 reps (135#)
• Muscle-Up, 1 rep
• Wallball Shots, 12 reps (20#)
Wednesday 10.31.2018
WEAR A HALLOWEEN COSTUME AND GET A FREE KILL CLIFF
“Ogar”
AMRAP 14 of:
• Snatch (Full Squat), 3 reps (135#)
• Muscle-Up, 1 rep
• Wallball Shots, 12 reps (20#)