Thursday 2.7.2019
3-minutes to establish
Max Reps Back Squat 315-lbs/205-lbs
Rest 1-minute
3-minutes to establish
Max Reps Box Jumps 24-in./20-in.
Rest 1-minute
Max Reps Handstand Push-Ups
Thursday 2.7.2019
3-minutes to establish
Max Reps Back Squat 315-lbs/205-lbs
Rest 1-minute
3-minutes to establish
Max Reps Box Jumps 24-in./20-in.
Rest 1-minute
Max Reps Handstand Push-Ups