Friday 4.5.2019
5 rounds for time:
• 20 pull-up
• 30 push-ups
• 40 sit-ups
• 50 squats
Rest 3 minutes between rounds.
Friday 4.5.2019
5 rounds for time:
• 20 pull-up
• 30 push-ups
• 40 sit-ups
• 50 squats
Rest 3 minutes between rounds.