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THE 4TH of JULY 2014. OPEN TO THE PUBLIC

JULY 4th CROSSFIT DOG FIGHT HOLIDAY HOURS!

FREE WOD OPEN TO THE PUBLIC!

10am to 12pm

 

First 5 New Members to Enroll get 30% off of “ON RAMP” package.

 

“Loredo”

Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters

Post time to comments.

U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.

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