Thursday 9.14.2017
Complete as many reps as possible in 8-minutes
9 Air Squats
20 Double Unders
6 Alternating Kettlebell Snatch 70/53-lbs
Thursday 9.14.2017
Complete as many reps as possible in 8-minutes
9 Air Squats
20 Double Unders
6 Alternating Kettlebell Snatch 70/53-lbs