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Thursday 1.25.2018

Thursday 1.25.2018

Complete the following movements for time:

Buy in-

Assault Bike 30/20

Then,

21 Power Clean and Jerk 115/75

10m Handstand Walk

15 Power Clean and Jerk 115/75

10m Handstand walk

9 Power Clean and Jerk 115/75

Cash out-

Assault Bike 30/20

***Time cap 13 min

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