Call: (812) 584.6786 | Email: matt@CrossFitDogFight.com
 

Blog

Blog Subtitle

Monday 5.14.2018

Monday 5.14.2018

Complete as many rounds as possible in 20 minutes of:

• 5 pull-ups

• 10 push-ups

• 15 squats

• 5 pull-ups

• 10 thrusters, 95/65 lb.

Leave a reply

Your email address will not be published. Required fields are marked *

WordPress spam blocked by CleanTalk.
Back to Top